Kalkulator hitung Kalori

Kalkulator Pembakaran Kalori

1 kg = 2.2 pound/lbs

Kalori yang terbakar selama melakukan aktivitas

Pilih Kegiatan... Aerobik Backpacking Badminton (singles) Ballet Ballroom dancing Baseball Basketball (half-court) Bersepeda jalan datar Berjalan, pushing a stroller Brisk walking Sikat gigi Canoeing/Kayaking di air datar Dansa cepatFrisbee Berkebun Golf Berbelanja Handball Mendaki berkuda bersih rumah Ice hockey Ice skating Indoor ski (on a machine) Ironing Jogging Karate main bola Ciuman Lacrosse Mopping Mowing the Lawn cat rumah Ping Pong Main kartuMain piano Racquetball Raking Mengatur furnitur Rock Climbing (menaik) Rock Climbing (repelling) Roller blading/skating Rope Jumping Rowing Rugby Shoveling snow Sledding Snow skiing (cross-country) Snow skiing (downhill) Soccer Spinning Stacking firewood Stair climbing Surfing Swimming Swing Dancing Tae Kwon Do Tai Chi Taking a stroll Tennis (singles) Tennis (doubles) Touch football Volleyball (beach) Volleyball (casual game) Washing the Car Washing the Dishes Watching TV Water Aerobics Water Polo Water Skiing Weight Lifting Whitewater Rafting Working out at the gym Yoga	Lama aktivitas: menit	Berat Anda dalam pound: pounds
		Kalori terbakar =

Kebutuhan harian Protein dan Kebutuhan Kalori

Berat sekarang:  lbs.
kalori/hari untuk penurunan BB	menjaga berat	Kebutuhan protein harian/gr

Gemuk-kah Saya

Berat Anda(kg):

Tinggi Anda(cm):



BMI Anda: 

Arti Untuk Anda:


   

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